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Celebrate sleep, best way to cut flab – Times of India

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Celebrate sleep, best way to cut flabTimes of IndiaHYDERABAD: If weight loss is on your mind, junk crash diets and elaborate plans. Instead, doctors say just eating and sleeping well might be the best option. Sleep experts are recommending eight hours of sound sleep a day to fight weight-related issues …and more »

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The Rahnuma-E-Deccan Daily is published from Hyderabad. Established in 1921, we are India's oldest circulated Urdu daily print newspaper
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